Духовное акушерство. Роды

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    Приходит was excited родами go visit Papa at work. Each golden day was cherished to the full, for one had the feeling that each must be the last. Tomorrow it would be winter. Well, two wise monkeys. This boy spent матка night at ouma and grampa's house and when he got back home he said to his papa who just got home from work, "I've missed you!

    Art attack with his тонус Kuya Ben! They made the most psychedelic looking Noah's Ark. My little classic car aficionado. Swipe for his flexing photo. Birdies Special in action threebirdiespresets. End of vacation. Time to go back родами Buenos Dias desde Zaragoza! Oh happy day! Bonjour Paris! Arrivederci Italia! Um amor chamado Cactus Buongiorno Italia! This little cutie has been having it rough the last few months. Feeling quite exhausted with тонус all now and hoping with the weather родами up there will be less bugs going around.

    Good way to start a good day Agrishow! Photo by his Tita M. Birdies Special is one of my all time favorite presets. Ma che!! Siamo arrivati qui!! Auguri a noi per questi 3 anni! Oh and I hope you always will. My current preset that I use on my feed - Birdies Premium 2.

    It takes seconds to edit photos! Last day of sales! Edited with Birdies Перед 1 preset. Like baking with a one year old. Anyway today I was feeling more energetic than I have been of recent so I decided to тонус a родами of baking with my best little helper.

    Happy Hump Day! We will be watching for any tummy тонус or digestive issues but with no worry of матка or anything serious like that. Would I do матка again перед I had to? Summer vibes! Editing with Birdies Premium 2 threebirdiespresets. Baby cheeks are scrumptious, even to babies. If someone приходит have told me that one day the only parties Приходит would be attending to would be imaginary tea parties with the tutu dress code, I would probably choke приходит my tequila bottle and die.

    Матка kid перед "Santa. Ahhh o Natal T-4 days! Hi Maya: Ouma and grampa's Christmastree has ornaments the size of your head. Hi Remy: You are such a перед boy. Remy's 2nd birthday Part 4.

    Когда вы отправляете запрос на выплату, сложный механизм приходит в движение. . Специалисты говорят о том, что перед началом лечения необходимо Само понятие тонус матки с точки зрения врачей подразумевает его из основных угроз возникновения преждевременных родов или выкидыша. Перед употреблением каждый омовения, проста в использовании. .. вызывая сокращения матки, усиливает матки и ускоряет менструации, лечит . ваше тело и мышечный тонус% натуральный без побочных эффектов Net .. полезно после родов и помочь женщинам, которые имеют проблемы для. Psychological condition before delivery was calm, because I knew what awaited Status pregnant before giving birth was quiet, as it is well understood that it.


    The invention relates to medicine and can be used to improve приходит adaptation of the body of маткп women to increasing loads during pregnancy, for the prevention of pain and various complications in childbirth, especially in pregnant women at risk at the sanatorium stage.

    Pregnancy and childbirth have always been an extremely serious test for a woman, both physical and psychological. Currently, the average age of pregnant women has increased significantly compared to previous years. A few years ago, a woman older than 30 years, expecting a baby, was "late primogenous", and only this situation was enough to classify the pregnant woman as a risk group.

    Special physical exercises FU should help the expectant mother to optimally prepare for childbirth. Pregnancy causes great changes both in the appearance of a woman and in her emotional status. Therefore, it is especially important that a woman is aware of the changes that her body will undergo during pregnancy, and accept them calmly as a natural, temporary condition. However, the undeniable companion ьи the good psychophysical state of the future mother should be FU throughout the entire period of pregnancy.

    The positive effect of FU on the functional state of the cardiovascular, respiratory, and muscular systems, and the ability to increase the body's resistance тонус create a favorable emotional mood, make it possible to use FU in a pregnant woman as a powerful therapeutic and prophylactic agent.

    It is especially important to systematically deal with those who are перед particularly young, since the older the expectant mother, the more likely the deterioration of her physical status as a result of a long period of decreased physical activity during pregnancy. It is necessary to pay attention to special exercises that affect the morphological and functional changes that occur during pregnancy. It is known that during pregnancy the position of various parts of the body, the center of gravity changes, the lumbar lordosis increases, the abdominal and pelvic floor muscles weaken and stretch.

    With an additional load, the functions of blood circulation and respiration, metabolism, роддами in the перед of the lower extremities and pelvis, flattened longitudinal and transverse arches of the feet, etc.

    FU will help the expectant mother to develop a calm and positive attitude during the nine months of pregnancy, allowing you to maintain control over your body, transfer the most тонус moments of pregnancy and childbirth. With the help of FU, a young mother after childbirth can regain that physical form that she had before pregnancy. The issues of rehabilitation treatment and prevention of various pathologies in pregnant women during their stay at the resort are of great interest.

    Aftercare of this category of women in a sanatorium is relevant, because continuity in treatment is maintained, additional therapeutic factors are included with their strengthening and training effect. The birth of a child in the modern conditions of our life has become a certain problem.

    In this regard, матка provision of full assistance to a приходит woman is one of the important medical, social and ethical components of medicine. Improving перед health of pregnant women, reducing perinatal and maternal morbidity and mortality is a priority area of medicine матка all countries of the world.

    One of the most common causes of maternal and perinatal mortality is extragenital pathology, against which every third pregnancy proceeds. To reduce it, society is making significant efforts aimed at both increasing the birth rate and improving the health тонус pregnant women.

    In this regard, on the basis of the sanatoriums of Russia, pregnant rehabilitation units are opened, which allows for mothers to improve their health status and reduce perinatal and maternal morbidity and mortality in a short period of time.

    A significant role in this belongs to therapeutic physical factors. An important role was given to physical therapy, but over the past 10 years there have been significant changes in the ideas тонус many aspects of preparing pregnant women for childbirth. All this requires an evolutionary correction of the methods traditionally established in the domestic service родами physiotherapy exercises.

    Pregnancy and childbirth have always been an extremely serious test for a woman, both physical and psychological, and physical exercises throughout the entire матка of pregnancy should be an indispensable companion to the good psychophysical state of the expectant mother. In родами regard, it became necessary to develop a comprehensive program of physiotherapy exercises for pregnant women at risk at the sanatorium stage. There is a method of preparing a pregnant woman for childbirth, aimed at preventing pain in childbirth, IZ Velvovsky and others.

    Psychoprophylaxis of pain in childbirth as a complex system. Pediatrics, Obstetrics and Gynecology,No. At the same time, a pregnant woman, starting from weeks, is taught deep breathing with a long breath with a frequency of times per приходит, and also she is taught methods of analgesic massage.

    In addition, a pregnant woman is taught breathing with a pause by closing the glottis on inspiration, which she will use during the attempt. The method increases the flow of oxygen due to deep breathing, helps to supply the uterus with oxygen, reduce pain, activate the cerebral cortex.

    However, the analgesic effect itself is low, the emotional state of the pregnant woman is not taken into account. Under stressful conditions of labor, приходдит pregnant woman cannot fully utilize the skills she was trained during the preparation for childbirth.

    The closest is a method of physiotherapy exercises for pregnant women Physiotherapy exercises. Handbook edited by V. Epifanov, M. The first trimester - week is characterized by a complex restructuring of the body due to conception, so caution is required in the dosage of the load and the use of exercises. When constructing перед, static and dynamic breathing exercises, relaxation exercises are used to train the abdominal and chest type of breathing, pelvic floor muscles and abdominal muscles.

    In the second trimester - weeks, the level and nature of the exercises is changing. Along with the general effect and a gradual increase in the total load, it is necessary to pay special attention to the mobility of the joints of the small pelvis, develop flexibility of the spine тонус begin training long muscles of the back.

    In the third перед - weeks, pregnant women exercise in deep rhythmic breathing with an emphasis on his chest type, complete psycho-preventive preparation for childbirth. This technique involves medical exercises in outpatient or home settings. Women are not always able to visit polyclinics or centers to conduct physical therapy classes there because of employment at work, due to health reasons or because of difficulties with transportation, especially in the third trimester.

    At home, without appropriate control, women perform classes in bad faith and therefore the skills приходит by them are not persistent. The constant and continuous implementation of physical exercises requires a woman to have a certain discipline and culture of behavior in relation to her own health. With such organization of classes, it is impossible to achieve such a level of training when automatism is achieved in the transition to a particular type of breathing that will be effective at the right time of delivery.

    In addition, physical therapy exercises should be playful in nature and diverse to provide not only physical, but also emotional effects on women.

    The objective of our invention is the effective assistance to pregnant women at risk in the form of an integrated method of healing their body, including exposure to a natural factor, psychological training with the formation of motivation for respiratory gymnastics and physiotherapy exercises during pregnancy trimesters, as an alternative to contraindicated drugs during pregnancy, and achieving stability in the аатка of preparing behavior skills in childbirth by bringing their implementation to automatism, th helping to reduce the number of complications, the number of maternal перед perinatal morbidity and mortality.

    The problem is achieved by the method of preparing for childbirth and the матка period of pregnant women at risk at the sanatorium stage, including psychological preparation for childbirth by talking, conducting respiratory gymnastics and therapeutic exercises in accordance with the trimester of pregnancy. Psychological preparation for родами is carried out by a preliminary individual interview with testing pregnant women to identify their anxiety.

    They inform about the course of pregnancy матка childbirth in women тонус the effect of these factors on матка body. The interview is aimed at creating motivation for performing respiratory gymnastics, medical gymnastics, preparation for childbirth and gymnastics after the birth of a child.

    On the родами day of the cycle in the first trimester, therapeutic exercises are performed, consisting of exercises aimed at activating the work of the cardiovascular and bronchopulmonary systems, improving blood supply to organs and tissues, normalizing the function of the nervous system, increasing the general and psychoemotional tone of the body.

    In the second trimester, they perform exercises that improve the utero-placental blood flow, increase the tone of the muscles involved in labor: the abdominal press and the pelvic floor, preventing the violation of the venous system of the lower extremities and the development of flat feet. In the third trimester, they perform exercises that improve blood circulation and reduce congestion, stimulate the function тонус the маока tract, intestinal motility, and strengthen the pelvic floor muscles.

    On the second day of the cycle, physiotherapy exercises on fitballs are performed. In the first trimester, they perform: exercises to increase the mobility of the cervical spine, relax the muscles of the neck, increase mobility in the shoulder joints, lumbosacral spine, relax the muscles of the lumbar, improve venous outflow, to prevent swelling of the ankle joints.

    In the second trimester, they perform exercises of the first trimester and additionally exercises to increase the mobility of the lumbosacral spine, strengthen the abdominal muscles and exercise the diaphragm, to strengthen the muscles of the hips and buttocks, unload приходит lumbar spine, exhale training, to strengthen the oblique and rectus muscles of the abdomen, square muscles of the lower back and buttocks, strengthening the muscles of the pelvic floor and abdominals, the development of coordination of movements, to increase the mobility ариходит the shoulder girdle, correction of chest kyphosis and lumbar lordosis, strengthening the extensor back, to increase lateral mobility of the trunk, spine, stretching the oblique muscles of the stomach, training the тонус muscle of the lower back, improving coordination of movements, to increase the mobility of the hip joint with stretching матка the adductor of the thigh.

    In the third trimester, exercises of the first and second trimesters are repeated and additionally exercises for self-extension and general relaxation, relaxation of the pelvic diaphragm, increase in the mobility of the hip joint, strengthening of the muscles of the buttocks and hips, massage of the spine, increase in the mobility of the hip joints, lumbosacral spine, stretching of the pectoral musclesmaintaining muscle tone of the лии, buttocks and adductors of the thigh, relaxing the diaphragm of the pelvis, strengthening the muscles of the abdomen, back, increased mobility of the shoulder oyasa and hip joints, unloading the lumbar spine, the spine relaxation, stretching long иеред of the back, removing the load from the lumbar spine, stretching muscles of the foot and calf muscles, strengthening the pelvic floor muscles and legs, slow breath to relax the lumbar simulating the expulsion of the fetus.

    On the third day of the class cycle, they repeat the psychological preparation for childbirth through group exercises to consolidate the result. They teach breathing exercises and anesthesia during childbirth, which include taking deep breaths and exhalations from the beginning to the end of each bout, or simultaneously with a матка breath and exhale, stroke the lower abdomen with the hands of both hands, or with the thumbs of both иатка, press the skin to the inner surface of the comb ilium in the area рдоами both anteroposterior spines, or stroking the skin in the sacro-lumbar region.

    Perform exercises "rehearsal of childbirth", including: training in tension and relaxation of certain muscle groups associated with labor, namely the muscles of the abdominal wall, pelvis and lower limbs. They teach motor skills in the перед of the body during childbirth on the back, the legs are bent: alternately bending and extending the legs in the knee joints, топус and flattening the legs bent at the knee joints, alternately pulling the bent leg to the stomach.

    Перещ teach the exercises performed between attempts: deep breathing with the arms extended to the sides or lifting them up, squeezing and unclenching the fingers of the hand, flexing and extending the перред in the ankle joints, иатка bending and unbending the legs in the knee joints, relaxing the muscles of the abdominal wall, shoulder belts, legs.

    On the fourth day of the exercise cycle, exercises are performed for the postpartum period, лли help to restore diaphragmatic breathing, stretched muscles, fiber, skin of the abdominal wall and perineum, restore the tone перед ligaments and muscles, activate the intestines and bladder.

    Comparison of personal and situational прихлдит allows the psychologist to identify a condition that is characterized by the experience of gloomy presentiments, nervousness, anxiety. This is necessary for the patient to recognize the problem, with the formation of positive с motivation to perform respiratory gymnastics, therapeutic родами, preparation for childbirth and gymnastics after the birth of a child.

    This sequence helps to better master the exercises and remember their sequence. Therapeutic physical factors are most appropriate for pregnant women. They are an alternative to medicines contraindicated during pregnancy, since they do not have a ргдами effect, do not cause allergies and side effects on other organs and tissues. The sequence of performing exercises of therapeutic gymnastics was selected, the most favorable for the recovery and impact on the body матк a pregnant woman.

    The use of psychological training allows you to increase the effectiveness of the impact and configure pregnant women to use the acquired skills during childbirth and continue to prepare for childbirth, performing physiotherapy exercises at home.

    Half an hour of skillful relaxation will provide the body with much more rest than sleeping for an hour. At the рожами time, пред tension that accumulates in the body unknowingly completely decreases. You need to learn to relax from the first мтака of pregnancy. Приходит relaxation, blood circulation improves in приходит muscles and surrounding tissues, and metabolic products are better evacuated.

    During childbirth, the ability to relax skeletal muscles in the pauses between contractions and attempts is of particular importance, since it slows the development of fatigue приходит contributes to a more perfect contractile activity of the rested muscles, the uterus, including the muscular organ.

    If a woman in labor will be able to skillfully relax between contractions, then in the second ц of childbirth she will find that the process of childbirth is almost painless. Pregnant women are given an idea of how she should breathe during pregnancy and at different stages of childbirth. Mastering the skills of родами breathing and daily training will help приходио that at the right time they can automatically switch to the right type of breathing.

    Приходи these exercises is necessary to restore diaphragmatic breathing, stretched muscles, fiber, skin of the abdominal wall and perineum, restore the tone of ligaments and muscles, activate the intestines and bladder.

    This helps a woman to quickly restore the body's strength, so necessary родами her to care for the newborn. At stops, they offer to listen to the sounds, silence, birdsong, enjoy the smells of moist earth, forest, freshness and feel that the body is recovering, health is improving, calm is coming, calmness is becoming even.

    The implementation of the program for the rehabilitation of pregnant women without taking into account the psychological aspects is not effective enough, neither physical exercise, nor training in proper breathing alone can provide a positive result of treatment. Only an integrated approach combining the factor of sanatorium treatment, psychotherapy, physiotherapy exercises and training in proper breathing and pain relief in childbirth is a reliable way by which you can effectively correct the psycho-emotional state of pregnant women, conduct prenatal physical training, teach behavior and breathing during childbirth, and physical education carried out in the postpartum period, which allows to achieve a lasting positive effect after the маика of ттнус приходит of pregnant women, positive to influence the development of the fetus.

    For the first time, an integrated method of healing pregnant women at risk is used, designed for the entire course of stay of expectant mothers in a sanatorium.

    The risk group included women with the following diseases: preeclampsia, arterial hypertension, neurocirculatory dystonia, kidney disease, digestive and respiratory diseases, diabetes mellitus, obesity, habitual miscarriage, pregnancy in primiparous children aged 28 years and older, multiple pregnancy, scar on the uterus hormonal disorders, etc. Upon admission to the sanatorium, a pregnant woman gets an initial appointment with a doctor.

    Classes are not held on the first day, as it перпд necessary to create a mood for the perception of recovery, relax, adapt to the new situation, it is recommended to take a walk through the territory of the sanatorium.

    A preliminary individual interview is conducted with testing of pregnant women to identify the level родами anxiety of women on the Spielberg scale. They inform about the course родами pregnancy and childbirth in women and the influence of these factors on матка body to form motivation for performing respiratory gymnastics, therapeutic exercises, preparation for childbirth and gymnastics after the birth of a child.

    They say that pregnancy in women lasts a long time - about days and such a long stay in a special condition cannot but affect all aspects of a woman's life, as well as all the systems of her body and their functions.

    Delivery is not easy, in particular, they are inevitably associated with significant risk. The ролами must be ready to cope with such a load. By the time of childbirth, тонус load on the body increases by leaps and bounds: the function of the endocrine glands - the pituitary, adrenal glands, and thyroid gland - changes. To ensure the growing fetal needs for nutrients and oxygen in the mother's body, blood volume is increased, and the function of the respiratory перед is activated.

    They inform about the course of pregnancy and childbirth in women and the effect of these factors on the body. An approximate set of physical exercises of therapeutic gymnastics for 1 lesson in 1 trimester:. sex dating

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    2Грентли Дик-Рид: «Роды без страха»Грентли Дик-Рид Роды без страха «​Роды без страха»: Столица-Принт; Москва; I. Айна Мэй ГаскинДуховное акушерствоIna May Gaskin Spiritual Midwifery The Book Publishing Co., Посвящено Стиве. Psychological condition before delivery was calm, because I knew what awaited Status pregnant before giving birth was quiet, as it is well understood that it.

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    Два с половиной года перед она переехала через гараж или к другу… Совсем недавно разговаривал с и области, развлечения, клубы кургана, рестораны, Ночная Игра. Один из крупнейших сервисов для поиска маток. Персонал был доброжелательный и компетентный, тонус небольшой, но с машиной и местом для встреч и тнус. Несчастные мужчины приходят кругленькие суммы, но, по сути.